Recipes for a Healthy Gut
Gut Feeding Pasta
For those, like me, who don't eat a lot of pasta but want to have variety.
Gut nut Slice
The slice that will change your life.

Creamy prebiotic gut bug potato salad
Give your gut bugs the food they want with this potato salad.

Easy Prebiotic Sunday Granola
Get breakfast organised for the coming week with this healthy, easy Granola.

Japanese Ginger Meatballs
Your gut bugs will love this so will your taste buds.

Gut Bug Green Juice
Great start for the day and your gut bugs will love it.

Tofu Mince
Tastes like meat and easy to make.

Easy Salad Base
Saves time and feeds your gut bugs
Banana, nut and seed biscuits
Beautiful snack with lots of lovely fibre and nutrients.
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Sweet and Sour Meatballs
A great recipe with all the nutrients your gut needs.

Mushroom Stroganoff with Happy Gut Fried Rice.
Add this dish to your plant-based meals this week.

Chocolate Prebiotic Gut Love Slice
Have a treat with this great chocolate prebiotic slice

Crunchy Brown Rice Salad
Crunch and goodness. What else could you want in a salad?

Gut Love Nut Loaf With Miso and Tomato Sauce
Miso and nuts your gut bugs will love you more.

Vegetarian Tortillas
Full of fibre and so easy to make for dinner.