Profile
Join date: Mar 1, 2019
Posts
Apr 3, 2022 ∙ 1 min
Are your gut and your brain chatting to each other?
We all know that our gut and our brain are connected by the Vagus nerve and this bidirectional communication is active 24/7 but how do...
2
0
Mar 21, 2022 ∙ 1 min
Should you eat bread?
I love bread, but it has to be great bread, not the white stuff that has no substance. How do you choose the healthiest option? Any bread...
3
0
Mar 14, 2022 ∙ 1 min
What cereal is best for my gut bugs?
Do you love cereal but you are not sure what to look for? The nutrition panels on any boxed foods are very important to understand so you...
3
0
healthmap01
Admin
More actions