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Prebiotic fibre and your gut.

Updated: Jul 20, 2019

Your gut needs fibre and it needs a variety of foods to get this fibre. We have created a new program called GURGL (Give UR Guts Love) which will be out shortly to help you get your health and your gut health back. Here's a link to the Monash website where they talk about prebiotic fibre and have some videos with recipes to give you an insight to why your gut needs help like this.

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