Kfibre-The new prebiotic food for your gut bugs!
New Fibre on the streets! Kfibre. This looks really promising as a great prebiotic for those who need a boost. It will be for sale in our shop very shortly so watch out.
What is it?
Kfibre is the insoluble and soluble fibre from sugarcane, the part of the plant that isn't used for further processing. It contains phtynutrients and antioxidants which are great for you and your gut health.
Why is a prebiotic important?
Prebiotics are the 'nondigestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, and thus improves host health.'
(Ref: Hutkins, R. W., Krumbeck, J. A., Bindels, L. B., Cani, P. D., Fahey, G., Jr., Goh, Y. J., . . . Sanders, M. E. (2016). Prebiotics: why definitions matter. Current opinion in biotechnology, 37, 1-7. doi:10.1016/j.copbio.2015.09.001)
In other words, it's good for your guts bugs and make you a healthier you. This won't happen over night but by making small changes to your diet and including things like prebiotics you can achieve better health. It's all up to you.
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