Is it time to Rewire Your Gut?

Did Christmas and the whole of last year hit you hard? Your gut gets affected when you don’t eat well, are stressed or dealing with mental health issues. My Rewire Your Gut Program can help you get back on track with your health and give your gut some love.

My Rewire Your Gut program is for those who want to re-establish the communication between their gut, their brain and the rest of their body. Communication between your gut and your body (particularly your brain) can become disrupted or damaged because of illness, unhealthy eating (excesses at Christmas 😊), too much yoyo dieting, overuse of antibiotics, medications, lack of exercise or movement in your life and becoming overweight among other things!!!! My Rewire Your Gut program can help you regain your well-being, health and physical functionality by rewiring your gut.

Are you:

• Overweight or obese?

• Someone who has tried everything to lose weight and nothing works?

• Prediabetic and heading towards type 2 diabetes?

• Have high blood pressure and no great cholesterol?

• A professional ‘yoyo’ dieter who tries every new food trend?

• Love ‘junk’ food? or

• Just don’t feel healthy???????

​If you answer yes to any or all of these then my Rewire Your Gut program is definitely for you. If you have been giving your body, and consequentially your gut, a hard time with various fad diets and foods that probably aren’t so good then it’s likely that your body and your gut bugs are confused and that’s why you don’t feel ‘right’. Your gut is a sensitive environment and needs to be looked after, so now is the time to learn how to do that. If you look after your gut bugs they’ll look after you.